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Oct 17, 2024 · while tossing and turning night after night, you may ask yourself, why can't i stay asleep? the answer actually isn't that complicated. Oct 30, 2022 · summary. Common causes of being tired but not able to sleep include lifestyle factors, mental health conditions, or physiological conditions. Lifestyle factors include how. Updated on august 1, 2024.
Some help you fall asleep, while others help you stay asleep. Mar 30, 2018 · some medications also can cause sleep problems. See your health care provider to review any medications you take, and investigate whether a medical condition could be. Jan 16, 2024 · changing sleep habits and taking care of any issues related to insomnia, such as stress, medical conditions or medicines, can result in restful sleep for many people. Sep 9, 2021 · here is a look at the top 10 sleeping pills doctors may prescribe for insomnia: Doxepin (silenor) is a tricyclic antidepressant that slows brain activity to promote sleep. Jan 16, 2024 · overview. Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. The most common causes of insomnia are: Stress, anxiety or depression. A room that's too hot or cold. Alcohol, caffeine or nicotine. Illegal drugs like cocaine or. Mar 27, 2023 · causes.
Stress, anxiety or depression. A room that's too hot or cold. Alcohol, caffeine or nicotine. Illegal drugs like cocaine or. Mar 27, 2023 · causes. When to see a doctor. Sudden insomnia is usually a form of acute insomnia, which means that insomnia.
When to see a doctor. Sudden insomnia is usually a form of acute insomnia, which means that insomnia.
