Is 1200 Calories Enough? A Reddit Perspective
Aug 2, 2018 · r/1200isplenty is a subreddit dedicated to helping its users find or share recipes with the goal of eating 1200 calories a day for weight loss. On the surface, this seems normal. Apr 10, 2019 · per the subreddit’s own rules, users aren’t allowed to encourage diets under 1,200 calories, but sometimes it happens anyway. Those posts don’t go unnoticed. If 1200 calories a day is making you miserable, go to 1500 or more.
Build up your toolbox, and when you're ready cut. Apr 8, 2022 · if you're eating 1,200 calories a day and not losing weight, you may be tempted to restrict your intake even more. But this can be harmful to your health. If you look at the caloric recommendations of many popular weight loss diets, you’ll notice that 1200 calories is often the “ideal target” for women. (for men, it’s often 1500. ) the. Jul 26, 2020 · the consensus on r/loseit always seems to be that 1200 is okay for a lot of people and also that you should never eat back calories you've burned exercising. You should be eating more than 1200 calories. 1200 calories is about enough for a toddler. Go look to see how much calories your. This may have some health benefits, such as helping with weight management and reducing the risk of. You will be fine in short spurts, but you will start to develop mental and physical deficiencies and.
You will be fine in short spurts, but you will start to develop mental and physical deficiencies and.
